Yoga
Self-Care Yoga
Date & time
Sat, Aug 29 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You hold a shape that felt impossible on week one and barely notice you are doing it now. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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