Pilates Reformer Flow

About this class

A feel-good Pilates class that leaves you feeling open and refreshed. This is a class for anyone looking to loosen up and gain flexibility. Using the Pilates reformer, you will expand your ability to move with ease and confidence. Some experience is highly suggested. *Please note if you are pregnant, new to Pilates, and more than 16 weeks pregnant our in-studio classes are not appropriate. Reach out to us to schedule a 30 minute introductory private session at a discounted rate and we’ll help you create a safe and effective workout routine for you during pregnancy.

Explore More