Boxing & Martial Arts
BJJ Competition
Date & time
Fri, Aug 14 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You throw, you slip, you reset, and the timing sharpens rep by rep. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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