Yoga
Ashtanga $20 Donation or Venmo
Date & time
Fri, Oct 23 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Your breath gets slower without you deciding to slow it, which is most of the point. There is a specific smugness to finally getting it, and you are about to earn it.
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