Tai Chi & Qigong
QiGong
Date & time
Mon, Oct 5 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. Each form is simple to start and deep enough to keep chasing. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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