Yoga
Restorative Yoga ~ In Studio (No Heat)
Date & time
Fri, Aug 28 at 11:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. Your body remembers it tomorrow, in the good way.
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