Yoga
Hot Mat Sculpt
Date & time
Mon, Sep 28 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. Your breath gets slower without you deciding to slow it, which is most of the point. Week one you could not do it, and now it is your warm-up. Show-off.
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