Aerial Arts
Yin for Flexibility and Mobility
The Yoga Society★ 4.7 (39)
West Palm Beach · Downtown West Palm Beach
Sat, Aug 8 at 8:00 AM
Pilates & Barre
Heated Pilates Sculpt
Date & time
Tue, Oct 6 at 4:15 PM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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