Yoga
Vinyasa Flow - In Studio (No Heat)
Date & time
Fri, Oct 9 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Tomorrow you will find a muscle you had never been formally introduced to.
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