Yoga
Gentle Yoga (Unheated)
Date & time
Sat, Aug 29 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You will be better at it leaving than arriving, which is all you can ask.
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