Yoga
Ashtanga-Inspired Vinyasa
Date & time
Wed, Aug 12 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The hard part arrives about two thirds through, and getting past it is most of the point. There is a specific smugness to finally getting it, and you are about to earn it.
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