Boxing & Martial Arts
BJJ Advanced
Date & time
Wed, Sep 16 at 6:00 PM
Duration
2 hrs
Difficulty
Advanced
About this class
You learn the shape of the movement slowly and then have to find it at speed. Footwork, breath, and hands up: simple to learn, endlessly satisfying to sharpen. Week one you could not do it, and now it is your warm-up. Show-off.
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