Aerial Arts
Yin for Flexibility and Mobility
The Yoga Society★ 4.7 (39)
West Palm Beach · Downtown West Palm Beach
Sat, Aug 8 at 8:00 AM
Yoga
Yoga Sculpt (Unheated)
Date & time
Wed, Oct 28 at 5:15 PM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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