Yoga
Stop, Drop, + Flow (Heated)
Date & time
Mon, Sep 14 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. Holding still turns out to be the hard part, which nobody warns you about beforehand. You will be better at it leaving than arriving, which is all you can ask.
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