Yoga
Yoga Basics
Date & time
Fri, Oct 9 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
You start from the very beginning, and nothing here assumes you have done it before. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You walk out taller, calmer, and quietly certain you will be back next week.
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