Aerial Arts
Yin for Flexibility and Mobility
The Yoga Society★ 4.7 (39)
West Palm Beach · Downtown West Palm Beach
Sat, Aug 8 at 8:00 AM
Yoga
Candlelit Yin - Heated
Date & time
Sun, Oct 11 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You will hold something longer than you wanted to and feel weirdly great about it after. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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