Yoga
Yoga Flow - Level 2-3
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 9:15 AM
Yoga
Fascia & Breath Conditioning - All Levels
Date & time
Wed, Sep 23 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You are warm before you expected to be, and the heat lets everything reach further than usual. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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