Aerial Arts
Yin for Flexibility and Mobility
The Yoga Society★ 4.7 (39)
West Palm Beach · Downtown West Palm Beach
Sat, Aug 8 at 8:00 AM
Yoga
Heated Dharma Vinyasa Flow
Date & time
Fri, Aug 28 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The room is quiet enough that your own breath is the loudest thing in it. Your body is tired, your head is clear, and that trade always feels worth it.
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