Aerial Arts
Yin for Flexibility and Mobility
The Yoga Society★ 4.7 (39)
West Palm Beach · Downtown West Palm Beach
Sat, Aug 8 at 8:00 AM
Aerial Arts
Yin for Flexibility and Mobility
Date & time
Sat, Sep 26 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. There is a second, halfway up, where it stops being scary and starts being exhilarating. You will be better at it leaving than arriving, which is all you can ask.
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