Yoga
Shanti Vinyasa
Date & time
Tue, Sep 22 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. You link one pose to the next until the sequence carries you and you stop counting. It stops feeling like a class and starts feeling like something you do, usually around week four.
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