Yoga
Heated Vinyasa Flow
Date & time
Mon, Oct 26 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. Somewhere around the third pose your brain stops narrating and just gets on with it. The version of you that walked in nervous is not the one who walks out.
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