Yoga
Kundalini & Gong
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You wobble out of a balance, get back in, and nobody so much as glances over. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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