Yoga
Ashtanga Vinyasa 75
Date & time
Mon, Aug 24 at 6:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Somewhere around the third pose your brain stops narrating and just gets on with it. Tomorrow you will be sore somewhere you cannot name and pleased about it.
Yoga for the People
Parking lot 133 Tory Street, Te Aro, Wellington 6011, New Zealand · Wellington 6011
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