Yoga
Ashtanga Vinyasa 75
Date & time
Mon, Aug 17 at 6:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Tomorrow you will be sore somewhere you cannot name and pleased about it.
Yoga for the People
Parking lot 133 Tory Street, Te Aro, Wellington 6011, New Zealand · Wellington 6011
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