Yoga
Essential Flow - All Levels
Date & time
Thu, Aug 27 at 5:30 PM
Difficulty
All Levels
Price
$22
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You surprise yourself at least once, and that is the part you tell people about later.
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