Yoga
Hot Flow 60
Date & time
Sun, Aug 30 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. By the last pose you are looser, calmer, and mildly smug about touching your toes. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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