DIY Workshops
Mat Momentum - Classic and Then Some
Vancouver Pilates Centre★ 4.8 (62)
Vancouver
Tue, Aug 11 at 6:30 PM
DIY Workshops
Mat Flow - Dynamic, Energetic, Joyful
Date & time
Wed, Aug 19 at 11:45 AM
Duration
55 min
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You get the supplies, a quick demo, and then it is all you, cutting and gluing your way to something real. You walk out holding a thing that did not exist this morning, which is frankly a flex.
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