Yoga
Kundalini Yoga & Meditation - (Community) - Streaming Class
Date & time
Fri, Aug 14 at 5:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$23
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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