Yoga
Hot Power Yoga Flow
Date & time
Thu, Aug 20 at 7:00 AM
Duration
45 min
Difficulty
All Levels
Price
$27
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You get the specific satisfaction of a body doing what it was just told.
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