Hot Core-Lates (Pilates Inspired)
Oxygen Yoga & Fitness - Burquitlamโ 4.5 (64)
Burnaby
Wed, Aug 12 at 4:30 PM
Date & time
Thu, Aug 27 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$27
You link breath to movement and flow from one pose to the next until it feels like one long exhale. The floor sequence at the end undoes whatever your desk chair did to you all week. Tomorrow you will find a muscle you had never been formally introduced to.
3778 Grande Prom. #570, Burnaby, BC V3J 0L6, Canada ยท Burnaby V3J 0L6
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