Yoga
Yoga Classes - Unwind and Flow
Date & time
Mon, Aug 17 at 5:45 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$29
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Breath first, then movement, then the good kind of quiet at the end. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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