Yoga
Yoga + Meditation
Date & time
Sun, Oct 4 at 9:00 AM
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. It clicks somewhere near the end, and that click is why people come back.
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