Yoga
Hot 26
Date & time
Thu, Aug 13 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. By the end it feels less like thinking and more like moving.
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