Yoga
Power
Date & time
Sat, Sep 5 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not really let up, which is the entire proposition. By the last pose you are looser, calmer, and mildly smug about touching your toes. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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