Yoga
Yoga 60
Date & time
Thu, Oct 8 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You are strong and soft in the same breath, which is a trick the body enjoys learning. The progress is small and completely undeniable, which is the addictive combination.
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