Yoga
Silent Express
Date & time
Tue, Oct 13 at 5:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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