Yoga
Hot Flow 45
Date & time
Thu, Aug 27 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The hard part is not the shape, it is staying in it one breath longer than you meant to. It clicks somewhere near the end, and that click is why people come back.
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