Yoga
Sculpt 45
Date & time
Tue, Sep 8 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You breathe into the tight spots, and by the end they have quietly let go. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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