Meditation
Ls | Meditation by Donation
Date & time
Fri, Sep 25 at 9:00 AM
Duration
30 min
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. It is less about calm arriving and more about being willing to sit through it not arriving yet. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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