Yoga
Ls | Chair Yoga
Date & time
Fri, Oct 9 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You will hold something longer than you wanted to and feel weirdly great about it after. You go home tired in the good way and quietly pleased with yourself.
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