Yoga
Hot 26 + Sound Bath
Date & time
Mon, Oct 12 at 5:45 PM
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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