Yoga
Myofascial Release + Yin
Date & time
Sun, Sep 27 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You are on the mat before you have finished deciding whether you wanted to come. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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