Yoga
Myofascial Release + Yin
Nava Yoga Studioā 5.0 (68)
St. Petersburg Ā· Isla del Sol
Sun, Aug 9 at 8:30 AM
Pilates & Barre
Pilates on the Mat
Date & time
Mon, Oct 19 at 5:30 PM
Duration
45 min
Difficulty
All Levels
About this class
Everything is slower and smaller than you expected, and your legs will still tell you about it. You come out standing straighter than you went in, and slightly suspicious about it. Your body is tired, your head is clear, and that trade always feels worth it.
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