Yoga
Myofascial Release + Yin
Nava Yoga Studio★ 5.0 (68)
St. Petersburg · Isla del Sol
Sun, Aug 9 at 8:30 AM
Yoga
Yoga Flow
Date & time
Wed, Oct 14 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. The teacher adjusts one small thing about your stance and the whole pose clicks into place. The version of you that walked in nervous is not the one who walks out.
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