Yoga
In Studio Restore & Unwind
Date & time
Tue, Aug 11 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. At some point you stop performing the pose and just occupy it, and that is when it works. The thing that looked impossible at the start is just a thing you can do now.
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