Yoga
Chair Yoga Mondays with Debbie Palombo
Date & time
Mon, Sep 21 at 2:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. There is a moment where your arms would like a word, and they do not get one. Your body is tired, your head is clear, and that trade always feels worth it.
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