Yoga
Hot Stretch + Reset
The Body Electric Yoga Company★ 4.8 (318)
St. Petersburg · Allendale Park/Five Points
Sat, Aug 8 at 12:00 PM
Yoga
Flow
The Body Electric Yoga Company★ 4.8 (318)
St. Petersburg, FL · Allendale Park/Five Points
Date & time
Wed, Aug 26 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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