Pilates & Barre
Reformer Flow (Pilates)
Flow Pilates & Yoga Center★ 4.8 (87)
Tampa
Sun, Aug 9 at 10:00 AM
Tai Chi & Qigong
Taichi/Qigong 101
Date & time
Sat, Nov 7 at 12:30 PM
Difficulty
Beginner
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. You trade speed for control, and the control turns out to be the harder, better thing. Something that needed thinking about at the start is just happening by the end.
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