Pilates & Barre
Reformer Flow (Pilates)
Flow Pilates & Yoga Center★ 4.8 (87)
Tampa
Sun, Aug 9 at 10:00 AM
Yoga
Align and Stretch Yoga
Date & time
Thu, Aug 13 at 8:30 AM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Nobody is watching your wobble, they are all busy having their own. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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