Yoga
Myofascial Release + Yin
Nava Yoga Studio★ 5.0 (68)
St. Petersburg · Isla del Sol
Sun, Aug 9 at 8:30 AM
Yoga
Yoga Fusion
Date & time
Tue, Oct 27 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get two styles braided into one session, and the seams between them turn out to be the interesting part. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like a class and starts feeling like something you do, usually around week four.
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